Zeo Sleep Coach – We’ve seen a few devices that claim to cure insomnia with expensive lights and magnetic headgear, but if you’re serious about getting some sleep you should definitely check out Zeo Sleep Coach. At night a SoftWave sensor-equipped headband collects data pertaining to your sleep habits (or lack of), which you can then parse on your PC (via SD card).

Zeo Sleep Coach

Reviews : (85 Customer Reviews)
Brand  : Zeo
List Price : $199.00
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What’s Customers Say about Zeo Sleep Coach

“Fabulous! A huge breakthrough in consumer-targeted sleep analysis hardware, and with perfect statistical web-based analysis software too. Can’t believe this is already possible at this low price for the consumer market.

Also an FYI straight answer to an early question of mine – the Zeo Sleep Coach is entirely brain-wave driven via sensors on a headband in order to focus on identifying the various sleep states (and awake states) as per such, on 30-second polling intervals. The Zeo does not do oximetry, heart rate, or apparent body movement in any way, as the existing (albeit still essentially B2B-targeted) pulse oximeters currently do, towards their focus on analysis towards apnea diagnosis and related analyses. In other words the Zeo and pulse oximetry devices are complementary, no overlap at all.

“I got the Zeo (and paid for it) more out of curiosity than because I have any sleep problems. Yet I find that having it makes me sleep better. On the margin, I go to bed earlier and pay more attention to sleeping well than I did before – and in fact I do now sleep more and better.

It is not a model of sleek interface design, but it works, and I find the data endlessly fascinating. Every few weeks the headband slips off while I am sleeping, and I really miss my data when that happens!

It costs about as much as night in a classy hotel… seems reasonable to me!

“When I bought this Zeo Sleep Coach I figured that I would find out that I didn’t get enough rem sleep or something. What I found out was not only was I not getting enough rem or deep sleep, I also was awake between 5 – 15 times after I fell asleep, so instead of getting 6 – 7 hours of sleep each night, I am really only getting 4.5 – 6 hours of sleep. The website that you upload the data to gives many kinds of graphs to view your data with as well as questions in your sleep journal that allows you to pick the questions that the answer matters and applies to you specifically.

Then they coach you to find cause and effect, but it can’t tell you if you have sleep apnea or not. If you are waking up a lot without remembering it, you can print your info or take your USB adapter with you to show your DR. so your doctor can schedule a sleep lab. I love the customer service of this product also, I accidentally erased a week of sleep data from online and they were able to retrieve it for me.

“I was in the middle of experimenting with different types of sleep patterns when my Zeo Personal Sleep Coach arrived. Needless to say, I had messed myself up and was feeling awful. After receiving the Zeo I be able to get an understanding of my sleep and I’ve be rejuvenated. There are many great attributes of the Zeo that are wonderful, many of which truly unlock the secrets of your sleep. However, after experiencing the joys of the Zeo system of waking up, I will never return to my old way. Waking up each morning at the optimal time and never in REM or deep sleep is AMAZING!

Zeo Sleep Coach Features

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